Playground Workout

Jessica Szohr and Self Magazine put together a fun workout full of swings, slides and monkey bars. You can look at the magazine steps or watch the video here, either way they are very helpful. These unique moves will help you tone up while using your own body as the resistance. I think I will definitely be trying this workout when I go running, it looks like so much fun! So get out play and tone up those muscles for a full body make over.